Browsing Physiology (Theses and Dissertations) by Author "Crampton, David"
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The use of water immersion as a recovery intervention following high-intensity excercise : an investigation of the physiological and performance effects
Crampton, David (Trinity College (Dublin, Ireland). Department of Physiology, 2012)Despite the lack of a clear scientific basis for its usage, cold water immersion (CWI) and contrast water therapy (CWT) are commonly used recovery interventions in elite sport. Anecdotally, a number of theoretical benefits ...